• Upper Body Bicep Arm Curl Tricep Extension Tricep Pushdown Deltoid Raise Lat Pulldown • Mid Section Abdominal Lower Back Rotary Torso Abdominal Crunch • Lower Body Leg Extension Leg Curl Adductor Abductor Multi Hip Seated Leg Curl Glute/Ham Seated Leg Press • BiAngular Series Shoulder Press Incline Press Pec Deck Lat Row Chest Press Lat Pulldown • Multi Function Leg Press Pec/Rear Delt

Upper Body

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